Defence Medical and Physical Test Explanation Now a days Lot of students try to Defence jobs but they fail in Physical and Medical Test Medical test total body checkup like Eyes nose ear Hand/Elbow/Finger legs body surgery’s and mouth Chest Teeth Color blindness Hart beat Skin Diseases knock Knees Flat foot Tattoo etc. In this Physical Test Running improve Tips and Chest Improve Tips and Breathing control Tips and pull-ups Tips and Push-ups Tips and Medical workouts more so we provide Medical test clear and PFT Practice workouts also given very clearly so see all problems and we provide how to solve with workouts this is very use full for all Department jobs total given in this article.
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UFJ Medical Test and TipsFollow All: www.ufjus.com Youtube Facebook Instagarm Hello app Twitter |
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| S.No | Event Name | Selection Process |
| 1 | Army Medical Test(Part-1) | Click Here |
| 2 | Army Medical Test(Part-2) | Click Here |
| 3 | Navy/Airforce/CG Medical Test | Click Here |
| 4 | Teeth Medical Test | Click Here |
| 5 | Eye Medical Test | Click Here |
| 6 | Eye Sight Medical Test | Click Here |
| 7 | Ear Medical Test | Click Here |
| 8 | Nose/DNS Medical Test | Click Here |
| 9 | Color Blind Ness Medical Test | Click Here |
| 10 | Knock Knees Medical Test | Click Here |
| 11 | Hand Medical Test | Click Here |
| 12 | Varicocle/Hydrocele Medical Test | Click Here |
| 13 | Flat Foot Medical Test | Click Here |
| 14 | Bone Break Medical Test | Click Here |
Medical test is a most important and Major for all Defence jobs so dont neglect medical test. Medical Officers must check Each and every part they are very experience in this field so they are easily identify defect of in our body. Army Navy Airforce Territorial Army NDA Coastguard CISF BSF CRPF DRDO etc these all Selection process one of the part of Medical test.
Physical test also very important: Physical test is a most important for all trades of Defence jobs so Every one must practice Physical and Every trade is a different type of PFT process and PFT is most important to learn your pace. Recognize breathing, arm swing, leg stride, foot strikes and create muscle memory of exactly how you should feel when you are running at your goal pace. As you get into better shape, you should feel better throughout the running event.
UFJ Physical Test Workouts and Tips |
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| 1 | Top 10 Workouts for Running Improve | Click Here |
| 2 | Army Rally Running Tips | Click Here |
| 3 | After Running Workouts (Part-I) | Click Here |
| 4 | After Running Workouts (Part-II) | Click Here |
| 5 | How to Improve Chest(Part-1) | Click Here |
| 6 | How to Improve Chest(Part-2) | Click Here |
| 7 | 1.6 km Running Tips (Part-I) | Click Here |
| 8 | 1.6 km Running Tips(Part-2) | Click Here |
| 9 | 1.6 km Running Tips(Part-3) | Click Here |
| 10 | How to Improve Pull-Ups | Click Here |
| 11 | 800Meters Running Tips In Time | Click Here |
| 12 | Best Food for Running Practice Candidates | Click Here |
| 13 | Running Tips on the Road | Click Here |
| 14 | After Running Body Relief Workouts (Part-1) | Click Here |
| 15 | After Running Body Relief Workouts (part-2) | Click Here |
| 16 | How to Practice Army Events Practicle | Click Here |
| 17 | Running Before workouts for body Relief | Click Here |
Unlock the Force Jobs(UFJ)Follow All: www.ufjus.com Youtube Facebook Instagarm Hello app Twitter |
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